Henderson Highway Group Fitness Schedule

 

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:20

 

 

  (600)    

9:00 

 

 

 

 

 

 

 

9:25

(R30)

10:30

Restorative

 

 

M.I.


Hatha

 


 

Yin

11:30  
 
     

Hatha

 
12:10

 

 

 

       
 
4:25

         
5:35

 
 

   
5:30FLR2  

Hatha Flow

       
6:40 

 

   

 

   
6:45FLR2

 

Hatha Flow 

 YIN

Hot Core

Flow

 

   
8:00

YIN
 

 

 

Restore