6 for 6
 Pembina Highway HOT YOGA Schedule


 

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00




  

Slow Flow

 

   
8:30




Restorative

 

Hatha 60

 

9:30    

Hatha Flow

 

M.I

 

Ashtanga 

 

Hatha 60

Hatha Flow



10:00

 

   

 

 

 

1030 Hatha flow

10:30YIN

10:45  

 

YIN

 

 

Restorative

 
 
 

  

Restorative

   


2:00    

 
 

 

 

 

 

Ashtanga

 
 3:00       

 

M.I

5:30

Hot Core

 

Slow flow

5 (Hatha flow)

Ashtanga 

 Hot Core

 

   
6:30    

YIN

 

Slow Flow

 

6:45 Hatha 60

   
7:15

 

Hatha Flow

(Hatha Flow) 


 


   
8:00


 

Beginner 

       

 

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