Nairn Avenue Group and Fitness Schedule
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6:00 |
 |
 (530)
|
40 in 60
|
(5:30am)
|
 |
|
|
| 8:20 |
|
 |
|
IC Cycle |
|
|
|
| 9:25 |
|
|
Yin
915
|
 |
Hot Core
915
|
Flow
|
|
| 9:25 |
|
|
|
|
|
|
|
| 10:30 |
 |
|
 |
|
|
|
YIN
|
| 11:35 |
|
|
 |
|
|
|
|
| 4:25 |
|
|
|
|
|
|
1240 |
| 5:30 |
|
|
|
|
Flow
|
|
|
| 6:00 |
Hot Core
(6:45)
|
6:45 Flow
|
Flow
645
|
645pm
Hot Core
|
635
|
|
|
| 6:35 |
|
|
|
|
|
|
|
| 8:00 |
YIN
|
Restorative
|
|
|
|
|
|